Mark Sykes, PhD

Live your best life

Living your best life in today's world may feel like a daunting task. My mission is to offer cutting-edge psychological services to help people live their very best lives.
Client Portal
Offers Telehealth
Appointments

About

Combining compassion, collaboration and science

Over 25 years ago I became fascinated with psychology while I was studying in college. Looking for chances to offer help, I began working at a crisis hotline. I was struck at how listening and offering coping methods could help people in their most trying moments. Since that modest beginning, I have been honored to work with people of all walks of life and for varying needs. I have had the good fortune to learn cutting edge psychological practices in some of the best training facilities in the US. Many of the tools I use come from cognitive behavioral therapy, behavior therapy and mindfulness-based practices. I spend much of my professional time helping people cope with anxiety, panic, fears and obsessions. Likewise, I help family members communicate with their loved ones who may be struggling with anxiety or OCD. I'm also very interested in helping people optimize their physical and mental well-being. If my services sound like a fit for you and you would like to schedule free 15-minute consultation, please use the "contact" link at the top of the page, below my name. Please note, I am an out-of-network provider; I do not accept insurance. I can provide documentation for reimbursement from your insurance company.
Mark Sykes
Psychology

Services

  • Anxiety
  • Depression
  • Trauma
  • Agoraphobia
  • Panic Disorders
  • Fears/Phobias
  • Physical Wellness
  • Burnout
  • Communication Issues
  • Coping Skills
  • LGBTQIA+
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • PTSD
  • Seasonal Affective Disorder (SAD)
  • Smoking Cessation
  • Sleep or Insomnia

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Breathwork
  • Coaching
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Positive Psychology
  • Strength-Based

Fees

  • Psychotherapy, 45 min: $250